Category: Back Strain

Patient Question of the Week: 10 Tips for Flying and Low Back Pain

Posted on by Ron Nusbaum
Hi, Dr. Ron. My wife and I are taking a trip. Will the long flight make my back pain flare up? What can I do to feel good while cramped in an economy seat?  Great question. Air travel today is not comfortable. Seats are cramped, space to move is tight. Even the healthiest person can end... Read More

Yard Work Without Injuring Your Back

Posted on by Ron Nusbaum
Autumn is here. For some of you homeowners, there’s yard work ahead. What’s on your list? Are you planting trees, shrubs or bulbs? Seeding and fertilizing? Raking? These and other landscaping activities are often more physically taxing than is realized. It’s very common for one to incur strains and injuries. And in many cases, such... Read More