Tech Neck is a Real Epidemic

On average, smartphone users are hunched over their phones 2-4 hours a day (or 700-1400 hours per year). Teenagers are even heavier users. This excess pressure on the neck, over time, can lead to serious spine problems, including inflammation, muscle strain, pinched nerves, misaligned vertebrae, disc problems, accelerated degeneration, and even early onset arthritis.... Read More