Help Prevent Back Pain Through Your Diet

An easily overlooked contributor to a strong healthy back is Proper Nutrition. The first rule of Proper Nutrition is to maintain proper weight; eat healthy meals and stay active. Another area of nutrition that it’s important to be mindful of: there are specific nutrients and minerals that contribute to support healthy bone density as well as healthy connective tissue throughout the body. ... Read More

Acute Low Back Pain Versus Chronic Low Back Pain

At Back Clinics of Canada we get asked so many great questions. We’re going to share them with you, highlighting one question a week. This week, a patient asked: What is the difference between acute low back pain and chronic low back pain?... Read More