Low Back Pain and Pills: Risks Outweigh the Benefits

The risks associated with taking narcotic pain medications seem to outweigh the benefits. Alternative pain management options are available. Back Clinics of Canada in particular offers a multi-pronged approach to care for painful back conditions like bulging/herniated discs, sciatica, spinal arthritis, spinal stenosis and facet syndrome. What makes this care different is that it is designed to target and promote healing of the root cause of patients’ pain. It’s called the High Performance Healing SystemTM.... Read More

Help Prevent Back Pain Through Your Diet

An easily overlooked contributor to a strong healthy back is Proper Nutrition. The first rule of Proper Nutrition is to maintain proper weight; eat healthy meals and stay active. Another area of nutrition that it’s important to be mindful of: there are specific nutrients and minerals that contribute to support healthy bone density as well as healthy connective tissue throughout the body. ... Read More

Can I stay active during Class IV K-Laser therapy or spinal decompression treatment?

One of the great benefits of the High Performance Healing System(TM) is that patients can carry on with life as usual while undergoing care.... Read More

What if Lower Back Pain Causes Are Unknown?

We see so many patients suffering with serious low back pain and neck pain, who cannot point to an accident or injury as the cause. Even so, the High Performance Healing System is a safe, effective program of care that delivers remarkable true healing results. ... Read More

Acute Low Back Pain Versus Chronic Low Back Pain

At Back Clinics of Canada we get asked so many great questions. We’re going to share them with you, highlighting one question a week. This week, a patient asked: What is the difference between acute low back pain and chronic low back pain?... Read More

Resolve Now to Reclaim a Pain-Free Life

If you’re suffering with serious, debilitating back pain, pain so bad that it’s holding back your life, today is the day to make a serious change.... Read More

Top 10 Gardening Techniques To Save You From Back Pain

Gardening is a great outdoor activity. Sun, fresh air, physical work. It’s very stressful on the spine, though. Gardening can aggravate painful spinal conditions like sciatica and bulging or herniated discs, or even lead to them. These 10 Gardening Techniques will help you minimize the negative strain that gardening can place on your back.... Read More