Sciatica: Understanding the Cause and Finding Relief Through Spinal Decompression

Sciatica is one of the more common back pain complaints that bring patients to Back Clinics of Canada. It presents as a set of symptoms, including pain, which follows the sciatic nerve, usually beginning in the lower back. The term “sciatica” doesn’t explain what is causing the irritation of the sciatic nerve, which is of much greater importance. Let’s take the conversation to the next level to get a better understanding of what this condition is and how it can be treated.... Read More

Sleep Right For Optimal Spine Health

Do you fall asleep on the couch watching late night TV? Don’t! Avoid the couch for deep sleep. While the occasional nap won't create long-term damage, sleeping on a couch regularly can strain neck and back muscles over time and lead to serious back pain or neck pain. A couch is not designed to support the curves of your body.... Read More